Try it, it’s easy, rewarding and so good for you. Take 1 tsp of chamomile flowers, 1 tsp of elder flowers, 1 tsp of lemon balm and brew in 2 cups of boiling water. Steep in covered vessel for 10-15 min. Strain and add honey or birch sugar to taste. Enjoy
Don't just pop a pill when you feel a nasty headache coming on, try this easy recipe first. Make your own fever tea and enjoy the aromatherapy and the feeling of instant well being along with the healing benefits.